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Feelings Faces

Picture cards for common feelings — happy, mad, sad, scared, tired — so your child can show how they feel when words are hard.

  • Category · Big Feelings & Emotional Regulation
  • Card Set
  • Ages · Early childhood · Elementary
  • Home · School

Feelings faces put names to feelings. A card with a face — happy, mad, sad, scared, tired — lets your child show how they feel when the words are not there yet.

Who it may help

  • Children learning to notice and name feelings.
  • Children who act out big feelings because they cannot say them.
  • Any child working on checking in about how the day is going.

How to use it

  • Start with four faces: happy, sad, mad, and tired.
  • At a calm moment, ask: “How are you feeling right now? Show me.”
  • Name what you see and accept it: “You feel mad. Mad is okay. Let’s find what to do about it.”
  • Use the faces when your child is unwell too — “feel sick” can be its own card.

The Toolkit Plus version adds a larger set with more feelings and everyday situations.

Versions include picture-only, picture plus word, and an expanded Toolkit Plus set.